On Daily Practice

 I seem to have ended up with both a morning and evening practice, both include the daily practice.  The evening one when I’m coherent and can feel something other than grar morning ughhhhhhh, includes the daily practice and a request for compassion (for all) and expression of gratitude. The thing with daily practice is that it takes time to build up a ‘charge’ of sorts, some time to settle in and start gaining the sense of benefit.  Sort of like it takes a while of dragging your feet on the carpet before you start shooting off sparks because of the retained static electricity that’s built up over time.